GOOD: The book's spine, covers, and pages show signs of wear: some pages were dog-eared, some margins were written in and yellow highlighted (but the text is not obscured), and the inside front cover has a "gifted to" plate.
Product Details
A New York Times Best Seller and subtitled "10 Steps to Your B.E.S.T.* Body,"Marilu Henner's Total Health Makeover includes advice and recipes for a healthy makeover of your body.
From the back cover: "Now's the time to create the healthy, balanced life you want—and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including
* Detoxing your body
* Preventing or alleviating health conditions from obesity to cancer
* The secrets of stress reduction
* Real food and the organic way to fuel your body
"Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight—and change your life."
